Wednesday 17th June 2026 · 6:30pm (Online Live Meditation)

Mid-Month Soul Alignment 

A Wednesday Evening Reset

In the midst of busy lives, responsibilities, and the constant movement of everyday life, it is easy to become disconnected from ourselves.

We give so much of our energy outward, to family, work, caring for others, and navigating life’s many changes, that sometimes we simply need a moment to pause.
A moment to breathe.
A moment to reconnect.
A moment to simply be.

Mid-Month Alignment – A Wednesday Evening Reset is a nurturing monthly meditation space designed to help you gently realign, reset, and reconnect with yourself through the supportive energy of the New Moon cycle.

Each month, we gather together in community to pause and check in with ourselves emotionally, energetically, and spiritually.
This is your invitation to slow down and create space for reflection, healing, clarity, and renewal.

Life moves in cycles, just as the moon moves through phases, so do we.
The New Moon offers us an opportunity to release what no longer serves, reconnect with our intentions, and plant seeds for the month ahead.
This meditation is a gentle reminder that you do not have to carry everything alone.
Sometimes healing happens simply by being held in a safe space, breathing deeply, and remembering yourself again.

Why Mid-Month Alignment?

There are times in life when we feel overwhelmed, emotionally stretched, uncertain, or simply disconnected from our inner centre.
We can find ourselves running on empty, pushing through, or forgetting to pause long enough to ask:
How am I really feeling?

This monthly meditation offers a supportive reset, a space to reconnect with your inner wisdom and create intentional space for yourself.
Together we work gently with:

• Energetic reset and realignment
• Grounding and nervous system support
• Breathwork and mindfulness
• Reflection and intention setting
• Reconnection to inner calm and clarity
• The supportive energy of the lunar cycle

Each session may gently shift in focus depending on the monthly energies, astrological influences, and what feels most supportive for the group at the time.

Energetic & Astrological Support

This meditation aligns with the rhythm of the New Moon, a time traditionally associated with reflection, renewal, and new beginnings.
The New Moon invites us inward, it is a moment to pause and ask:

• What am I ready to release?
• What do I wish to call in?
• Where am I being invited to realign?

Working consciously with lunar cycles can help us feel more connected to ourselves and the natural flow of life.

 Each month we will gently weave in the energetic themes of the current astrological landscape, supporting participants to move with greater awareness, intention, and self-compassion.
Rather than pushing forward endlessly, this space invites us to honour the wisdom of rest, reflection, and conscious renewal.

What to Expect in the Meditation

Each live guided session may include:

• Gentle breathwork to calm the nervous system and settle the body
• Grounding practices to reconnect with yourself and the present moment
• Guided meditation and visualisation for emotional and energetic reset
• Reflection and intention setting aligned with the lunar cycle
• Energetic support and gentle realignment
• Space for stillness, connection, and integration
• No prior meditation experience is needed.

You are welcome exactly as you are. Join from the comfort of your own home, wear comfortable clothing, create a cosy space, and have a journal nearby if you wish to record any reflections afterwards.

Who This Meditation Is For

This session is perfect for you if you:

• Feel emotionally or energetically overwhelmed
• Want to create intentional time for yourself each month
• Are seeking greater clarity, balance, or inner calm
• Feel called to work with lunar or spiritual cycles
• Desire a supportive and nurturing community space
• Simply want permission to pause and reconnect

You don’t need to have meditation experience, you simply need a willingness to show up for yourself.

Event Details

Mid-Month Alignment – A Wednesday Evening Reset

When: Monthly on Wednesday evenings
Time: 6:30pm (AEST) (Brisbane Time)
Where: Live Online via Zoom
Investment: $26.00

Dates:

17^th June 2026

15^th July 2026

12^th August 2026

16^th September 2026

14^th October 2026

18^th November 2026

 

A Space to Pause, Breathe & Realign
Life asks a lot of us, sometimes the greatest gift we can give ourselves is permission to slow down.
To pause.
To breathe.
To reconnect with the quiet wisdom that already lives within us.
This is your invitation to gather in community, reset your energy, and gently return to yourself.

If you feel called, trust that feeling, I would love to welcome you.

 Love and Light

Jennifer
Holistic Life Management