Life Coaching can help you find clarity, reach your goals and create lasting change in your life.
Life Coach / Psychosocial Recovery Coach
Since completing my Certificate in Holistic Counselling and Holistic Life Coaching in 2020 through Mind Body Education Pty Ltd, and becoming a Member of IMIA, my approach to supporting others has deepened in ways I could never have anticipated.
In 2023, I also completed my Psychosocial Recovery Coach Training through DSC Training, which expanded my understanding of how to guide people through overwhelm, uncertainty, and life transitions with grounded, practical support.
Let Me Help You
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Untangle your thoughts.
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Understand what’s really going on beneath the surface.
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Find confidence in your own inner knowing
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Create simple, step-by-step goals.
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Work out what needs attention now.
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Find what can be lovingly delegated, paused, or let go of.
If you’re looking for support that blends emotional care with grounded life guidance — someone who can walk beside you, help you find clarity, and support you to make meaningful changes — I would be honoured to work with you.
Whether you’re feeling overwhelmed, stuck, or simply craving direction, a single session can bring clarity and relief.
For more profound transformation, many clients choose to continue with a 5-session package to build real momentum and lasting change.
What to Expect
A private one-on-one session with me is a calm, supportive space where you can breathe, talk openly, and feel genuinely understood.
- In our first session, we spend time getting to know who you are, what you’re carrying, and what you’re needing right now.
- Together, we gently highlight what’s most important, what’s weighing on you, and what you genuinely want to create or change.
- Every session after that focuses on clear, achievable goal-setting and working step by step toward those goals at a pace that feels grounded and manageable for you.
How I work
- My work is centred on gentle yet effective emotional support, combined with real-world guidance. Whether someone is feeling overwhelmed, stuck in repetitive patterns, unsure how to make a decision, or carrying the weight of family, work, or personal challenges.
- My clients describe working with me as grounding, clarifying, and nurturing — like having someone who really listens, understands their world, and helps them break things down into manageable pieces.
- My coaching style reflects the same presence I bring to my recovery coaching clients: calm, steady, practical, compassionate, and empowering.
What I’ve discovered since opening Holistic Life Management is that counselling and coaching naturally weave into every session. People tend to find me when they need clarity, reassurance, or a calm, steady presence to help them move forward.
I am not a psychologist, but I am the person people come to when things feel heavy, messy, or confusing, and they need someone to help them breathe again, prioritise, and take the next step.
Safe Boundaries
To ensure a safe, supportive and clearly structured coaching environment, all sessions must be booked in advance and take place within my business hours.
I do not offer spontaneous or after-hours calls or messaging. Any questions, follow-up conversations or additional support are addressed during scheduled appointments or through the agreed-upon coaching package.
These boundaries allow me to maintain a grounded, focused space for you and every client, while ensuring your session receives my full presence and care.
Important Note
Holistic Life Coaching is a supportive, non-clinical service and is not a substitute for medical care, mental health treatment, or clinical psychological support. If you are experiencing significant mental health challenges, you are encouraged to seek support from a qualified healthcare professional. Coaching sessions are designed to complement, not replace, other forms of care.
Choose a Life Coaching Service
I offer three options for Life Coaching sessions.
1 Hour
In-Person, Online, Phone Call
A$160
Together, we gently highlight what’s most important, what’s weighing on you, and what you truly want to create or change.
5x 1hour Package
In-Person, Online, Phone Call
A$777.00
Many clients choose the 5-session package to create real momentum and lasting change. Whether you’re feeling overwhelmed, stuck, or simply craving direction, a single session can bring clarity and relief.
Clarity & Momentum Package
Online & Email, Phone Call, & Email
A$330.00
If you need quick, focused support to move through a specific challenge, I offer a simple, accessible Life Coaching Mini-Package designed to give you clarity and momentum without a long-term commitment.
This package includes 2 x 30-minute phone sessions and 3 personalised email check-ins over 4 weeks, giving you direct access to me as you navigate a specific goal or challenge.
Testimonial
Jenn is such a beautiful person with an incredible energy and a wealth of knowledge. She has supported and encouraged me through so many different challenges, and her guidance has truly made my life easier.
Working with her has helped me grow in ways I didn’t even expect. She is both professional and deeply personable, creating a space where I’ve always felt understood, safe, and empowered.
I’ve learned so many valuable skills through her recovery coaching, skills that have genuinely changed how I navigate my life. I feel so grateful and blessed for her encouragement and the support she has given me. I can honestly say I wouldn’t be where I am today without her.
Jenn is amazing, I’m so blessed to have crossed paths with her, and I couldn’t recommend her more highly!
Rebecca T
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